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Healing is a profound journey, one that each of us undertakes at different times and for different reasons. Whether physical, mental, emotional or spiritual, healing is a testament to our resilience and capacity for growth. As your mentor, I want to share some insights and encouragement as you navigate your own healing path. Understanding Healing…

In a world filled with hustle and bustle, it’s easy to lose sight of the most important relationship we have-the one with ourselves. I spent decades of my life having no concept of what self love was, let alone how to do it. I made poor decisions in relationships. I accepted behaviors that were not aligned…

Have you ever had life stop you in your tracks? Have you set into a mundane routine and then BAM out of nowhere you are redirected?My friend, this last couple of weeks has thrown me for a loop and I know I can’t be the only one.I set off for another trip to the Uk…

Are you experiencing a shift in your life? Are you questioning your beliefs, values, or purpose? Are you going through an emotional rollercoaster? Do the things that once “fit” before now feel foreign or uncomfortable?If you answered yes to any of these, you may be experiencing a spiritual awakening. I spent years struggling with the…