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There’s a strange stretch of time where life feels like it’s holding its breath-not quite a beginning, not quite an end. That’s where I have been lately. I’m still waiting on my visa. Still in limbo. Still learning to live in the uncertainty. And the biggest lessons that keeps showing up, in quiet ways and louder…

If I’m keeping it real (and for those who know me, that’s all I know how to do), I’ve spent the last couple of months doing what most of us instinctively do when life becomes uncertain:  I’ve kept myself BUSY! I’ve filled my days working two jobs. I’ve spent long evenings with friends and family, soaking in…

Life has a way of pulling us in directions we never quite expected. Last week, I returned to the states, reunited with my beautiful children and felt the comfort of connection with my family. It has been powerful to see the changes in my kids and granddaughter. My youngest is taller. My granddaughter is speaking and interacting more than…

In today’s fast-paced, noisy world, it’s easy to lose touch with who we are at our core. We get caught up in our roles, responsibilities, and the expectations of others, leaving little time to nurture the connection we have with ourselves. But within all of us lies a deep reservoir of wisdom, peace and clarity-our inner self.…

It is hard to believe another year has come and gone. And, in this season, it is time to reflect on what we have learned and where we want to go in the coming year. I have had the honor of working with clients from a wide array of backgrounds and life circumstances. It has been an…

Chasing a dream is deeply personal. It’s exhilarating, messy and often unpredictable. For me, it’s been a journey of self discovery, resilience and countless moments of doubt and triumph. This month, I want to share my story-what I’ve learned about pursuing dreams, the mistakes I’ve made, and the small victories that have kept me going. If you’re chasing a…